RON DENLINGER
NFPT Certified Personal Trainer
Certified Instructor for Krav Maga - Anti Terror through Krav Maga Aiki Ami Niv Federation
Fitness and sports have been part of my life since I was 5 years old. It provided me an outlet to keep me out of trouble, helped me maintain focus in school and build confidence in myself and what I could accomplish when I trained and played sports.
I coached and played competitively in soccer and tennis throughout my high school and college careers. I studied sports recreation management with an emphasis on coaching and weight training as well as working in the training room focusing on rehabilitation with athletes. I also trained in Karate, Qigong, Mauy Thai Kickboxing, Brazilian Jiu-Jitsu, Akido and Krav Maga.
15 years ago I was diagnosed with an auto-immune disease that significantly impacted my health and stamina. While fighting this disease I continued to focus on maintaining a fitness routine and eating healthy. The past two years I have been symptom free and I believe I would not be where I am today if it were not for my dedication to focusing on an exercise routine and healthy eating.
I have been committed to fitness and training for over 25 years. I continue practice Krav Maga and Qigong and I also enjoy mountain biking. My unique training style has developed through the influences of the skills and techniques I have learned over the years in my own personal training education, martial arts and sports training.
CLIENT TESTIMONIALS
“Ron has developed a program very specific to my needs and can make tiny adjustments that make huge differences. My balance and strength have greatly improved over the year I have been working with him. I really value his knowledge, experience and personable manner."
SANDRA
“I have trained with Ron for more than 2 years. I had never used a trainer before but decided that I needed one after being diagnosed with some osteoporosis. I also wanted to improve my balance. Once I started training with him, I felt so lucky to have crossed his path. At the onset, Ron listened to what my training goals were and used his significant knowledge, including four years of college physiology and 20+ years of experience, to evaluate my initial physical condition, including any injuries. He then worked at a speed appropriate for me to build muscle and tone that I never had, always taking care to adjust my training as needed based on how I was feeling that day. As an avid hiker, I am now much more confident balancing my descent on the Echo Canyon trail. He is precise, professional and businesslike without being overbearing. Ron is also a good listener, creative and gracious. He is a master a what he does. "
MAGGIE
"I have been working out with Ron two to three times a week for over a year. I am 75 and obviously can't do many of the things I could when I was younger. He seems to instinctually know that and never pushes me any further than I can go. He is very personable, easy to get along with and is very knowledgeable about many kinds of exercise regimes and when to apply them. I've had other personal trainers but none anywhere near as good as Ron."
BOB
